Back Pain Due to Other Organs in the Body
You can have low back pain that is really “referred pain” due to other problems in the body. Many internal …
You can have low back pain that is really “referred pain” due to other problems in the body. Many internal …
The most common cause of lower back pain is a muscle strain or soft tissue problem. This includes loss of flexibility, mobility, strength and or damage to the muscles, ligaments and tendons in and around the structures of your spine. It’s no secret that humans are spending more and more time indoors. As a species, we were genetically selected to be running around, hunting animals, chasing deer, climbing rocks, picking berries and walking great distances every day. Today, we are sitting at workstations for several hours at a time, standing all day long on hard concrete or wood surfaces and staring at screens in poor postural positions, sitting, staring down at phones and hunched in front of a work station for most of the day. Because of our daily habits and routines, we are not getting the amount of movement necessary to keep our muscles, ligaments and tendons strong, flexible and healthy. Eventually this leads to structural imbalances in our muscles and of course low back pain. All together, these dysfunctions are known as functional cause of back pain. And when it comes to functional causes, we can further narrow it down to 4 main categories: structural imbalances, injuries, inflammatory Conditions and degeneration/arthritis. Alignment Abnormal Posture Weight or Obesity Problems Abnormal Curvature Short Leg or Leg Length Discrepancy …
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