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It has been said that a body in motion stays in motion and a body at rest stays at rest. Whether at rest or in motion, your lifestyle choices impact the health and function of your joints. Chiropractic provides a safe, natural and drug-free option to locate, correct and prevent joint dysfunctions, thereby playing a vital role in keeping your body balanced, flexible and functioning at its best.
How does chiropractic support an active lifestyle?
Whether you are a crossfit rockstar, rec league warrior, runner, golfer or yogi, your spinal column is made up of 24 independent vertebrae that enable your body to move, twist and bend during activities. It also helps protect the delicate central nervous system that controls and coordinates every muscle, tissue and organ of the body. Subluxations of the spine, commonly known as joint dysfunctions, can negatively effect proper nerve communication from the brain to the body–often resulting in pain and discomfort.
Routine chiropractic care can help athletes achieve:
- Increased range of motion
- Decreased muscle soreness from intense workouts
- Reduced recovery time
- Increased flexibility and performance
- Enhanced immune functionality
- Natural pain relief for joint pain
It can also help with:
- Back Pain
- Neck Pain / “Text Neck”
- Headaches & Migraines
- Leg Pain / Sciatica
- Knee, Ankle & Foot Pain
- Shoulder, Arm, Elbow & Wrist Pain
- Arthritis & Bursitis
- Carpal Tunnel Syndrome
Symptoms and Diseases
Knee pain and chiropractic treatment
A chiropractor can offer to recover from following types of knee pain without any medicines and surgery. Arthritis, Bursitis, Tendonitis, meniscus or Cruciate Ligament Injuries.
Chiropractors can help osteoarthritis patients restore normal alignment of joints, improve gait, reduce inflammation and improve mobility and flexibility.
Your feet are the foundation of your entire body. If they’re not working as they should, then that can cause a domino effect and result in pain in other places you may not have anticipated.
Chiropractors understand the importance of body mechanics for healthy life and that’s why They take into account your mobility, body mechanics, flexibility, strength, and stability when they look to find the root cause of your foot pain.
Because of the lifestyle issues nowadays more than 80% people suffer from the back pain or lower back pain. The latest research shows lower back problems which cause low back pain do not fully resolve without extensive treatment and proper healing. Chiropractic practitioners are well trained in the health care field which is specifically intended at identifying and successfully treating and managing lower back conditions.
Lower Back Pain Causes & Symptoms
- Lifestyle: if your daily routine contains sitting for a long time , or inactive routine , poor diet, smoking , excessive alcohol , bad posture, these all causes back pain.
- Injuries: past injuries not completely healed, improper lifting techniques, accidents , spinal injuries also cause severe back pain.
- Improper work places: prolonged use of non ergonomically designed equipments, or wrongly designed workstations, Severe exposure to vibratory forces like truck driving, jack hammers etc.
- scoliosis (lateral deviation of the spine)
Pinched Nerve (Compressed Nerve)
When a nerve or a set of nerves in body are stretched, compressed or constricted, this type of injury is called a Pinched Nerve. It can cause a number of symptoms like, numbness, burning sensation, pins and needles feeling around affected area. With rest the symptoms often get alleviate but if they don’t contact IndianChiropractic.com.
Pinched Nerve Causes in Neck
Pinched Nerve symptoms include: Neck Pain, Back Pain, Shoulder Pain, Headaches, Spinal Pain, Arm or Leg Pain, Limited Motion Range, Trouble Sitting for Long Periods of Time, Difficulty Sleeping .
Indian Chiropractic Treatment for Pinched Nerve
Our well experienced Chiropractor will observe and consult you with full physical examination to check is any nerve interference is there. This will help to understand the underlying root cause for your pain and discomfort. After the root cause is been discovered your chiropractor will discuss the whole treatment he/she has planned for your specific problem. This treatment will not only help you get relief from pain but it will remove the underlying root cause of the problem.
Plantar fasciitis is caused by soft-tissue inflammation and. The tissue in your feet is connected by the nerves in your spine, specifically those in lumbar spine.
In fact, the symptoms of plantar fascistic are usually due to a restriction in the lower back, instead. Getting a chiropractic adjustment is sometimes enough to remedy the symptoms of plantar fasciitis.
Migraine / Headache
Chiropractors deliver a gentle, non-invasive, High velocity Low Thrust (HVLT) therapy, known as a chiropractic adjustment. Chiropractic adjustments reduce joint restrictions or misalignments in the spine in an effort to reduce inflammation and improve function of nervous system. By increasing joint mobility and improving your nervous system function and spinal health, your body has the ability to better manage the pain caused by migraines and tension headaches.
Chiropractors eliminate restrictions found in the vertebrae of the spine, and this alleviates pain and improves mobility. Similarly to the way in which they adjust the spine, they can also adjust the joints to relieve tension and promote efficient function. If this sounds a little intimidating, don’t fret. It generally doesn’t hurt, but instead helps many patients find almost immediate relief.
Prevent sport injuries
Chiropractors deliver a gentle, non-invasive, High velocity Low Thrust(HVLT) therapy, known as a chiropractic adjustment. Chiropractic adjustments reduce joint restrictions or misalignments in the spine in an effort to reduce inflammation and improve function of nervous system. By increasing joint mobility and improving your nervous system function and spinal health, your body has the ability to better manage symptoms caused by scoliosis.
Below are some of the health benefits chiropractic care and chiropractic adjustments can provide to scoliosis patients:
- Better range of motion
- Increased activity and lifestyle
- Reduced pain and discomfort
- Decreased inflammation
- Improved flexibility
Chiropractic Adjustment: Chiropractors deliver a gentle, non-invasive, High velocity Low Thrust(HVLT) to move the involved joint towards the restricted area. This helps create mobility and encourages healing.
Muscle Relaxation and Muscle Stimulation: With calm gentle stretches to the affected muscles, Chiropractors can relieve tension. Sometimes these stretches are also combined with ‘finger pressure techniques’ on certain pressure points to relieve pain.
Each case of whiplash is different, so each treatment plan will vary.
Sciatica Causes & Symptoms
Sciatica is caused by herniated lumbar disc which directly presses the sciatica nerve and compression or inflammation of sciatica nerve produces the symptoms of sciatica. Irritation of nerve from adjacent bone, any kind of tumour in that area, injury, internal bleeding or infections around lumbar spine can cause sciatica. Diabetes, Constipation, pregnancy and sitting on the pocket with wallet also can cause sciatica.
One or more of the following symptoms characterize sciatica:
- One side of the buttock or leg constantly in pain
- Pain worsens on sitting
- Burning, tingling or searing sensation with pain in leg
- Weakness, numbness or difficulty moving the leg or foot
- Difficulty while standing and walking
- Sharp pain which makes it difficult to drive a car too.
Sciatica Chiropractic Treatment
The basic principle in chiropractic is that, restricted spinal movement leads to pain and reduced functionality and performance. The purpose of chiropractic treatment is to help the body’s potential to heal itself Chiropractic care is non-surgical and drug and chemical-free. The type of chiropractic therapy provided depends on the root cause of sciatica and type of the sciatica.
Stiff neck is most common pain occurs because of improper positioning of neck while sleeping or it can be result of stressful day at work or any injury or jerk. There’s a difference between a stiff neck and one that hurts so bad that it makes your head spin kind of pain, and it is “bad enough” to see a chiropractor for it.
See a chiropractor for neck pain if you..
- Have stiffness after few days without any improvement.
- Have severe neck pain that you can’t look over your shoulders.
- Are worried that your neck pain may have a serious cause
- had a specific movement (abnormal motion) that resulted in neck pain such as lifting, falling or an injury
- Feel that your neck pain is growing and if you feel numbness and tingling sensation in your hand and wrists.
We at Indian chiropractic specialize in treatment for neck pain, Chiropractor will check to see how your neck movements are, and is there swelling, tenderness or numbness.
After X-rays and physical exam, the chiropractic treatment plan is designed according to your need including chiropractic adjustments, specific neck exercises. It will help you to restore motion to stiff muscles and joints.
Your chiropractor may use a combination of techniques as part of your treatment plan for neck pain.
FSS (Frozen Shoulder Syndrome) is very painful and unbearable condition in which the arm movement becomes extremely limited. Inflammation and scar tissue formation of joint capsule are most common characteristics of FSS.
The cause of Frozen Shoulder is unknown. It is seen commonly n diabetic hypothyroidism, Parkinson’s disease, and cardiac disease or surgery patients.
Chiropractic Treatment for Frozen Shoulder Syndrome Nerves related to shoulders originate in neck. Chiropractor asses neck for vertebral subluxations. Restoring proper movement in spine can help nerves to function properly in the shoulder area which contributes in recovery with proper exercise and stretching. Exercise and stretching provides muscular coordination for shoulder movement. Only thing to keep in mind that Frozen Shoulder Syndrome Treatment usually takes a long time to heal hence any improvement represents a significant enhancement to patient.